{"id":2258,"date":"2021-03-15T16:36:06","date_gmt":"2021-03-15T16:36:06","guid":{"rendered":"https:\/\/classof2022.fountainheadschools.org\/?p=2258"},"modified":"2021-03-15T16:36:11","modified_gmt":"2021-03-15T16:36:11","slug":"cas-reflection-2-2","status":"publish","type":"post","link":"https:\/\/classof2022.fountainheadschools.org\/?p=2258","title":{"rendered":"CAS: reflection 2"},"content":{"rendered":"\n<p>My second activity was fitness and workout, the reflection is available in the form of a podcast (linked below), and the evidences are attached here as well. <\/p>\n\n\n\n<figure class=\"wp-block-embed-spotify wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Fitness\" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/5GVhOu9NIOyocRaR3LTTIZ?si=RWmuohu3TuqO42wsF4NbQw&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6053-768x1024.jpg\" alt=\"\" class=\"wp-image-2259\" width=\"263\" height=\"351\" srcset=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6053-768x1024.jpg 768w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6053-225x300.jpg 225w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6053-1152x1536.jpg 1152w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6053-1536x2048.jpg 1536w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6053-scaled.jpg 1920w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6668-768x1024.jpg\" alt=\"\" class=\"wp-image-2260\" width=\"263\" height=\"351\" srcset=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6668-768x1024.jpg 768w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6668-225x300.jpg 225w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6668-1152x1536.jpg 1152w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6668-1536x2048.jpg 1536w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/IMG_6668-scaled.jpg 1920w\" sizes=\"auto, (max-width: 263px) 100vw, 263px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>My second activity was fitness and workout, the reflection is available in the form of a podcast (linked below), and the evidences are attached here as well.<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[194],"class_list":["post-2258","post","type-post","status-publish","format-standard","hentry","category-prachi-roongta","tag-cas"],"_links":{"self":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2258"}],"version-history":[{"count":3,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2258\/revisions"}],"predecessor-version":[{"id":3489,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2258\/revisions\/3489"}],"wp:attachment":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2258"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}