{"id":2262,"date":"2021-03-15T06:24:26","date_gmt":"2021-03-15T06:24:26","guid":{"rendered":"https:\/\/classof2022.fountainheadschools.org\/?p=2262"},"modified":"2021-03-15T06:24:34","modified_gmt":"2021-03-15T06:24:34","slug":"cas-reflection-3-2","status":"publish","type":"post","link":"https:\/\/classof2022.fountainheadschools.org\/?p=2262","title":{"rendered":"CAS: reflection 3"},"content":{"rendered":"\n<p>My third CAS activity was to go cycling, the details and reflection is available on the podcast linked below, and the evidences are attached here as well. <\/p>\n\n\n\n<figure class=\"wp-block-embed-spotify wp-block-embed is-type-rich is-provider-spotify wp-embed-aspect-21-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Spotify Embed: Cycling \" style=\"border-radius: 12px\" width=\"100%\" height=\"152\" frameborder=\"0\" allowfullscreen allow=\"autoplay; clipboard-write; encrypted-media; fullscreen; picture-in-picture\" loading=\"lazy\" src=\"https:\/\/open.spotify.com\/embed\/episode\/5XfHQQE1BuHhmyjAtR49K1?si=S7SJ2BDiSCu2IBMVWQ-oTg&#038;utm_source=oembed\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-video aligncenter\"><video height=\"480\" style=\"aspect-ratio: 652 \/ 480;\" width=\"652\" controls src=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2020\/12\/472f7d88-710e-4c51-ad25-d27a1a064b1b.mov\"><\/video><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>My third CAS activity was to go cycling, the details and reflection is available on the podcast linked below, and the evidences are attached here as well.<\/p>\n","protected":false},"author":11,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[194],"class_list":["post-2262","post","type-post","status-publish","format-standard","hentry","category-prachi-roongta","tag-cas"],"_links":{"self":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2262"}],"version-history":[{"count":2,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2262\/revisions"}],"predecessor-version":[{"id":3356,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/2262\/revisions\/3356"}],"wp:attachment":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}