{"id":3141,"date":"2021-03-18T04:20:17","date_gmt":"2021-03-18T04:20:17","guid":{"rendered":"https:\/\/classof2022.fountainheadschools.org\/?p=3141"},"modified":"2021-03-18T04:20:22","modified_gmt":"2021-03-18T04:20:22","slug":"cycling-activity","status":"publish","type":"post","link":"https:\/\/classof2022.fountainheadschools.org\/?p=3141","title":{"rendered":"Cycling: (Activity)"},"content":{"rendered":"\n<p><strong>L1 &#8211; Identify own strengths and develop areas for growth:<\/strong><\/p>\n\n\n\n<p>I choose cycling because it is something I love doing and am good at. To improve my cycling speed and stamina I used to cycle regularly with sports tracker on so that I can graph my results. My target was to cycle 50 kilometers but I couldn&#8217;t achieve that because after 20-22 kms I used to get very tired. To achieve my goal I will have to do some extra physical training at the gym to make my legs stronger and capable of achieving my goal.&nbsp;<\/p>\n\n\n\n<p><strong>L2 &#8211; Demonstrate that challenges have been undertaken in developing new skills:<\/strong><\/p>\n\n\n\n<p>Challenges were taken in this CAS experience because initially I started by doing 2-3 kilometers cycling and reached upto 22 kilometers of cycling on road towards the end of my experience. When I was a beginner I wasn\u2019t so much exposed to cycling on road but I challenged myself and then after some time I became completely confident on road and did 22 kilometers of cycling.&nbsp;<\/p>\n\n\n\n<p><strong>L3 &#8211; Demonstrate how to initiate and plan a CAS experience:<\/strong><\/p>\n\n\n\n<p>To do 22 kilometers of cycling, I didn\u2019t do it at once, I planned out my schedule and then tried following it to my best. If I didn\u2019t&nbsp; have any schedule I would have ended up hurting my body by doing more than I am capable of.&nbsp;<\/p>\n\n\n\n<p><strong>L4 &#8211; Show commitment to and perseverance in CAS experiences:<\/strong><\/p>\n\n\n\n<p>Perseverance and commitment was needed to do cycling regularly for over 7 months. While doing any long-term task, one will always need commitment, without it, it is almost impossible to complete that task.<\/p>\n\n\n\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/zYWWDPmMQyAsL0o5EUqimqoU9jKXDuZvfdlcwpXMfhUcJfe6O004wjc9pksuQkR10orqyRYzhf6_wzXGGHbhP3oMr93icWlKlMYz0LWRGadlBW52THe1_YPstwcMm1fnIF5OeGhN\" width=\"245\" height=\"518\"><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/_SOJxn8-1T3MbhiiWSqNLWZuDaNoGfh6RK3X6tfv-BfeD_SQh-IKcoYJOKFNeUCIs_vpgvz9UqkJNnT9QeZatwTuVGDvNlSVsMrV5lekHWnVn8ktSwefNQ44-Onn0UNpecu6jCMd\" alt=\"\" width=\"186\" height=\"391\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/m02hqiHAv_pySR8jZALgv2AMlOPRmOZCRvFdlHgV1jBD4oXRo0-aUWpdhW33Jjcx5ySJB2A1lZgg3e_uT0w9djM7MmrdGV7vgjT_uqxQIfGRpeMCqWKzRAP6GwkLN8hZzy3l70tA\" alt=\"\" width=\"182\" height=\"384\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh6.googleusercontent.com\/kOCYIIwB8rzw45stSVX_CKAowQozhmmaIsd881xvZDqSOd0zCa9-LqpOBg217FPkER-mf6e3zgeK_9nzh61T_c2wI7fWFo9EjvbkHdJoM4GPeQsMxK-bPlf7jJfHYqTC_GSEBcLc\" alt=\"\" width=\"119\" height=\"251\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh3.googleusercontent.com\/T68GoT_Dj1jHIxQJ1z-OO_1VFfjoLUBuefFYKePqi4jHbU2Rpkmd2d4pYsrbZ6eIvQmPhuhIVzYHSbzLmJMVW1z5llHsk63YRg6wVKhD_OHembMex1R4hmIvddTWa63PfgHMgmHE\" alt=\"\" width=\"143\" height=\"302\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/ngGr_6EsLC06IImFNlzu7G79M8oivg2cH3zsajo_Kq0QlKSysjgLzbEdFmsIvrYYc1Ce2pq_pnNJmsoOPArlXKV6Wi30Us7qJunJDC6SxOm8Pv_Psznt-9IQlanXRnw4Jq4Pmi_X\" alt=\"\" width=\"189\" height=\"399\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lh5.googleusercontent.com\/cikNQibfQGBBqyXgMx-P8muDfO8z3zkSy4mbB5jTgFI3SOQWO5T6Nipec1WEAfKfo-6t7j-9mBWAeQFcolJU2T6Qmv_k_5cnMCp7y7wBDJ62KlkEAlqS2BywF4bsNvpQsa5I62OI\" alt=\"\" width=\"221\" height=\"467\"\/><\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>L1 &#8211; Identify own strengths and develop areas for growth: I choose cycling because it is something I love doing and am good at. To improve my cycling speed and stamina I used to cycle regularly with sports tracker on so that I can graph my results. My target was to cycle 50 kilometers but [&hellip;]<\/p>\n","protected":false},"author":50,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[56],"tags":[],"class_list":["post-3141","post","type-post","status-publish","format-standard","hentry","category-nishtha-jain"],"_links":{"self":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/50"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3141"}],"version-history":[{"count":2,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3141\/revisions"}],"predecessor-version":[{"id":3934,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3141\/revisions\/3934"}],"wp:attachment":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}