{"id":6007,"date":"2021-08-07T06:20:06","date_gmt":"2021-08-07T06:20:06","guid":{"rendered":"https:\/\/classof2022.fountainheadschools.org\/?p=6007"},"modified":"2021-10-09T04:48:45","modified_gmt":"2021-10-09T04:48:45","slug":"yoga-2","status":"publish","type":"post","link":"https:\/\/classof2022.fountainheadschools.org\/?p=6007","title":{"rendered":"yoga"},"content":{"rendered":"\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><div class=\"wp-block-group__inner-container\"><\/div><\/div>\n\n\n\n<p><strong>L1. Identify own strengths and develop areas for growth<\/strong><\/p>\n\n\n\n<p>I was quite repugnant towards this experience because I personally am not a fan of Yoga. but as time went on I realized that learning yoga is an important thing, it not only affects your body but your soul, I learned that I have great balance and also i need to improve in terms of my flexibility.&nbsp;<\/p>\n\n\n\n<p><strong>LO-2. Demonstrate that challenges have been undertaken, developing new skills in the process.<\/strong><\/p>\n\n\n\n<p>The new skill I undertook in this process was waking up early. Yoga is an experience of the morning and the \u201cchararas\u201d are at their strongest in the morning so I had to wake up at 5 am every day so that I could perform yoga adequately.&nbsp;<\/p>\n\n\n\n<p><strong>L3. Initiate and plan a CAS experience<\/strong><\/p>\n\n\n\n<p>I planned to wake up every day at 5 and then get ready by 5:30 and then commute using my cycle to the yoga center and do my exercise. For me to wake up at 5 I need to limit the late hours I would take on in my vacation. This way I was able to create a planned that was unbreakable and easy to follow&nbsp;<\/p>\n\n\n\n<p><strong>LO-4. Show commitment to and perseverance in CAS experiences<\/strong><\/p>\n\n\n\n<p>After my second day I was very disheartened as I had not progressed, and I found my flexibility bad and it was nothing to write home to. And waking up early was no encouragement but I persevered through and stayed committed to the cas experience and completed the task.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2021\/07\/PXL_20210731_043321015-1024x576.jpg\" alt=\"\" class=\"wp-image-6008\" width=\"560\" height=\"315\" srcset=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2021\/07\/PXL_20210731_043321015-1024x576.jpg 1024w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2021\/07\/PXL_20210731_043321015-300x169.jpg 300w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2021\/07\/PXL_20210731_043321015-768x432.jpg 768w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2021\/07\/PXL_20210731_043321015-1536x864.jpg 1536w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2021\/07\/PXL_20210731_043321015-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L1. Identify own strengths and develop areas for growth I was quite repugnant towards this experience because I personally am not a fan of Yoga. but as time went on I realized that learning yoga is an important thing, it not only affects your body but your soul, I learned that I have great balance [&hellip;]<\/p>\n","protected":false},"author":194,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,231],"tags":[],"class_list":["post-6007","post","type-post","status-publish","format-standard","hentry","category-extended-essay","category-shourya-poddar"],"_links":{"self":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6007","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/194"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6007"}],"version-history":[{"count":2,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6007\/revisions"}],"predecessor-version":[{"id":6238,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/6007\/revisions\/6238"}],"wp:attachment":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6007"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6007"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6007"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}