{"id":9385,"date":"2022-02-08T06:28:42","date_gmt":"2022-02-08T06:28:42","guid":{"rendered":"https:\/\/classof2022.fountainheadschools.org\/?p=9385"},"modified":"2022-02-08T06:28:48","modified_gmt":"2022-02-08T06:28:48","slug":"lawn-tennis-activity","status":"publish","type":"post","link":"https:\/\/classof2022.fountainheadschools.org\/?p=9385","title":{"rendered":"Lawn Tennis- Activity"},"content":{"rendered":"\n<p>This activity included 1 month of tennis training with my trainer, 4 days a week. Tennis is one of my favourite sports, and I used to play it once a week or whenever I had free time or just for enjoyment. Because the COVID pandemic had a severe impact on my health and well-being, I chose to pursue tennis as a hobby and learn better.<\/p>\n\n\n\n<p>This activity included 1 month of tennis training with my trainer, 4 days a week. Tennis is one of my favourite sports, and I used to play it once a week or whenever I had free time or just for enjoyment. Because the COVID pandemic had a severe impact on my health and well-being, I chose to pursue tennis as a hobby and learn better.&nbsp;<\/p>\n\n\n\n<p>LO 1- I already used to play tennis but to perform better, I started to identify my strengths and weaknesses. After identifying areas where I needed to improve, I began to focus on particular skills. While training I got to know that I have good stamina, but I still need to work on specific skills and tactics related to tennis. So identifying my strengths and weaknesses helped me to specialize my training and helped me know what I have to work upon.<\/p>\n\n\n\n<p>LO 2- The most difficult task I had was getting up early in the morning. Due to educational responsibilities and other extracurricular activities in the evening, my training sessions were scheduled in the morning. I used to go up early in the morning and then sleep at 12 a.m. due to assignments, so I didn&#8217;t get enough sleep, which hampered my overall health. During the training sessions, I faced a lot of body pain and sometimes weakness which lasted for 1 week or so. After a week my body did feel a bit energetic and improved. The whole month was a bit exhausting for me, though I enjoyed the sessions a lot.&nbsp;<\/p>\n\n\n\n<p>LO 4- I did attend the morning sessions at court with dedication, hardly missed any of them. I did wake up early and finished the task I gave to myself. During the tennis sessions, I pushed myself and encouraged myself to perform better even though I was tired and exhausted. Perseverance and commitment towards the sport was very important by maintaining a schedule thoroughly. It was difficult to manage time, school work and assignments. So commitment helped me a lot to improve my skills and also enjoy a sport that I am passionate about.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"629\" height=\"1024\" src=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/IMG_0170-629x1024.jpg\" alt=\"\" data-id=\"11981\" data-full-url=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/IMG_0170.jpg\" data-link=\"https:\/\/classof2022.fountainheadschools.org\/?attachment_id=11981\" class=\"wp-image-11981\" srcset=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/IMG_0170-629x1024.jpg 629w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/IMG_0170-184x300.jpg 184w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/IMG_0170-768x1249.jpg 768w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/IMG_0170.jpg 828w\" sizes=\"auto, (max-width: 629px) 100vw, 629px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/fb666648-e572-40e5-9d16-fc121837439d.jpg\" alt=\"\" class=\"wp-image-11982\" srcset=\"https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/fb666648-e572-40e5-9d16-fc121837439d.jpg 1024w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/fb666648-e572-40e5-9d16-fc121837439d-300x225.jpg 300w, https:\/\/classof2022.fountainheadschools.org\/wp-content\/uploads\/2022\/02\/fb666648-e572-40e5-9d16-fc121837439d-768x576.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This activity included 1 month of tennis training with my trainer, 4 days a week. Tennis is one of my favourite sports, and I used to play it once a week or whenever I had free time or just for enjoyment. Because the COVID pandemic had a severe impact on my health and well-being, I [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[63],"tags":[],"class_list":["post-9385","post","type-post","status-publish","format-standard","hentry","category-viha-shah"],"_links":{"self":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/9385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9385"}],"version-history":[{"count":3,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/9385\/revisions"}],"predecessor-version":[{"id":11991,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/9385\/revisions\/11991"}],"wp:attachment":[{"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2022.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}