Introduction : Football is a team sport. Where 2 teams compete against each other. It has rules and regulations which the teams have to follow. Football helps me physically but as well as my mental health. Also because football is a team sport we can also understand about teamwork and how to work as a team. Being a team sport we have to coordinate with other players which will also help me in the future.
LO Catered: 1,2,3,4,5
LO1 : Identify your own strengths and develop areas for personal growth.
In football I play as a striker, the main weakness which i face in my gameplay is to improve my positioning. To improve my positioning i watched many professional football games and had chats with my football coach which helped me improve my positioning and which in end helped me improve my game.
LO2 : Demonstrate that challenges have been undertaken, developing new skills in the process
Due to the covid 19 lockdown restrictions practising football with teammates was a very difficult and next to impossible thing. But I practised alone in my society, also watched videos about other skills in football and then practiced which helped me improve my game.
LO3 : Demonstrate how to initiate and plan a CAS experience
As I was training alone and the place where i used to practice in my building was also open for a limited amount of time, I had to plan the things which I was going to practice and the players with which I was going to practice and play games with.
LO4 : Show commitment to and perseverance in CAS experiences
As in these difficult times I had to be committed towards my sport. Because of my commitment I played almost every day which did not break my pace of practising. Some Days there were less players but then also we continued practising which shows my commitment towards getting better in the sport.
LO5 : Demonstrate the skills and recognize the benefits of working collaboratively
Football is a team sport and communications is very vital in the sport. For playing the sport in a good way and win we need coordination between the players. Because of the coordination it helps to grow. If there are parts where teamwork is not there there are high chances that we could lose the game. With the help of communication it will help our team grow very much and understand the benefits of working together. As football is a team game no single player can win a match.
Conclusion : At the end i developed many attributes. Which also includes communication skills . As communication with the team mates is required. This skills also helps me in the future.