I will pick up planting drive, where in i will grow and take care of the plants, for this process i will be used the area behind my house. through this i will learned to take up responsibility. I also accomplished giving back to nature and during this process i also learned how the process […]

I started cross fitness training as my CAS experience, which is an high intensity interval training, which advances 6 different element of the body, muscle power, endurance, cardio, strength, flexibility, and body composition. My essential aim was to enhance my power and restore strength as an athlete for a better performance. Along with the exercise i […]