COVID-19

SPREADING AWARENESS ABOUT COVID-19 AND DONATING MASKSI CREATIVITY AND SERVICE LO’s: skills and knowledge,commitment and perseverance,ethics, global significance, planning.  Covid-19 has become a pandemic and is widespread throughout the world. This is a tough time for many people. Some of them cannot even afford to buy basic necessities. This is why I decided to help […]

CAS reflection 1# Cross fitness training.

I started cross fitness training as my CAS experience, which is an high intensity interval training, which advances 6 different element of the body, muscle power, endurance, cardio, strength, flexibility, and body composition. My essential aim was to enhance my power and restore strength as an athlete for a better performance. Along with the exercise i […]

When you forget who you are…….

About the disease Alzheimer’s is one of the most common neurodegenerative diseases associated with the natural aging process, with the risk increasing every time you celebrate another birthday. There are primarily two major differences observed in the brain with a person affected by the disease. Firstly,abnormal deposits of proteins form amyloid plaques are found throughout […]